Learn The Answers You Need Regarding Herniated Discs

A herniated disc, or slipped disc, is a situation in which the spine suffers a tear in the outer ring lets the soft, middle part of the disc bulge out. The tear can cause inflammation of the area resulting in pain. This is the reason for using anti-inflammatory remedies for herniation, bulge, protrusion or tear.

Normally, a protruding disc can lead to herniated discs.

Phrases such as prolapsed, ruptured or slipped disc may be used to describe this condition. Other phrases include protrusion, bulging disc, sciatica, pinched nerve, disc degeneration or disease, degenerative disc disease and black disc.

In general, the neck and lower back region are more likely to have herniations. Of the two, the lower back is more susceptible. Signs of the condition are pain in the toes, foot, buttocks, thighs, back and legs. Tingling, numbness or burning feelings may be felt in the legs, feet and hip region as well.

The thirties and forties is the time when most people are likely to suffer from herniated discs. The nucleus of the disc is still a soft substance that begins to dry during the out at later in life. When the nucleus dries out completely, the chances of this condition decrease significantly.

Cervical herniations occur in the neck and can cause pain in the neck, scapula, skull, shoulder girdle, hand, shoulder and arm.

Because of the stability of discs in the thoracic area, herniations are rare. The signs are very similar to that of back and neck herniations.

Constant lifting and sitting, especially on the job, causes wear upon the discs. This type of wear increases the chances of injury to the disc. Most back injuries are the result of quick or rapid movements, using the wrong lifting techniques. A tired back or chronic pain in the back is just one sign of this wear. It also increases the chances for injuring the discs in this area. Understand that keeping the back straight results in an even distribution of pressure whereas a rounded back concentrates that pressure to key areas.

Diagnosis of a herniated disc can be done by a doctor using the history, physical exam and symptoms. Further testing may be needed to rule out other possibilities such as spondylolisthesis, tumors, degeneration, metastases and possible space-occupying lesions.

Testing procedures that can confirm the diagnosis include: EMG/NCS, Myelogram, MRI, CAT scan and x-rays.

The average healing time for this condition, without surgery, is six weeks.

If the pain does not go away, anti-inflammatory prescriptions may be given. They should not be used for long term treatment. To give short term relief from pain, steroid shots may also be used in the affected area. Physical therapy may also be recommended in combination with other treatments.

Other treatment options are chiropractor visits, weight loss, massage therapy, physical therapy or bed rest.

Surgery should be a last resort procedure.

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